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Are you showing up on the outside…
while slowly losing yourself on the inside?
Most people keep going - delivering, performing, coping - while carrying a quiet tension they rarely name.
You may feel stretched but still holding it together.
You may be keeping up, but unsure how long you can sustain the pace.
You may feel pulled between who you really are and who your role needs you to be.
If any of this feels familiar, nothing is wrong with you.
You're simply carrying more than your nervous system was built to hold.
My work is to help people to come back to themselves
not by slowing the world down, but by helping them stay grounded within it.
For individuals and organisations seeking clarity, steadiness, and grounded leadership.
Work WithMe
Writing that explores wholeness, truth, and staying grounded in demanding lives.
Explore MyBooks
Quiet tools for reflection, clarity, and staying connected when life accelerates.
ExploreResources
A private reflection to sense whether you're leading from steadiness or running on empty.
How my work is experienced
Reflections from clients, readers, and early reviewers
Teresa Mazur
Global HR Executive
“A treasure trove of wisdom for anyone who loves the world of work yet feels its weight. Rochelle invites us to stay in the system, not to escape it, and to rediscover energy, balance, and purpose from within. Her writing honours both the intelligence of organisations and the humanity of the people who keep them alive.” — Anchored Review
Rozanne Leyds
Partner, Big Four Professional Services firm
“This work prompted deep introspection about my own journey, the patterns I've carried, and which ones I now choose to change. Through Rochelle's vulnerable sharing, I'm reminded that true leadership begins with continuous self-realignment. It will not only make me a better leader, but also truer to myself and those I'm privileged to impact.” — Anchored Review
Sesil Pir
Industrial & Organisational Psychologist | VP HR | Author
“Awakening to Wholeness is a powerful reminder that personal wholeness is not a private endeavour - it is the foundation of authentic leadership. Rochelle shows how self-awareness and integrity ripple outward into healthier teams and more humane organisations. A book as relevant to senior leaders as it is to anyone seeking to live and lead with alignment.” — Awakening Review
Dr Vidhu Siddhaarth Sethi
Global Medical Affairs Leader
“Awakening to Wholeness is more than a memoir - it is a mirror. Rochelle writes with honesty and quiet strength, inviting readers to peel back layers of expectation and reconnect with their most authentic selves. A reflective, courageous invitation to live more truthfully - without pretence or performance.” — Awakening Review
Bonita Dordel
Communications Leader
“Rochelle creates space for deep reflection and real transformation without being prescriptive. She combines sharp intuition with genuine empathy, helping you navigate complex situations with clarity and resilience. Instead of offering quick fixes, her coaching draws out insights that lead to meaningful, sustainable change.” — Coaching Client
Filitsa Tsiama
HR Leader
“Rochelle's coaching places authenticity and values at the centre of leadership development. Through a thoughtful blend of reflection and evidence-based practice, she helped me navigate complex challenges with greater confidence, resilience, and clarity — in a way that truly reflects who I am.” — Coaching Client
Self-Awareness
If you suspect that you're carrying more than you think.
Most people only realise they've been coping when they pause long enough to notice what's really happening beneath the pace.
A Quiet Check
Here's a quiet way to check.
This 3-minute private reflection helps you see the truth of your steadiness today—gently, honestly, without pressure.
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