Portrait

Work with Me

The real challenge isn't keeping up.
It's staying true to yourself while you do.

Most people don't look for support when their life is falling apart.
They look for support when they realise they've been running on empty for too long.

If you're feeling stretched, reactive, or no longer yourself, you're not alone.
And there's nothing wrong with you.

My work helps people to return to a clearer, steadier, more anchored version of themselves not by slowing life down, but by strengthening who they are within it.

1:1 LEADERSHIP COACHING

For leaders who appear capable, composed and functioning well on the outside... but inside feel: overwhelmed by pace; unclear about what they truly want; stretched between roles; reactive instead of deliberate or misaligned with how they want to show up.

Coaching gives leaders a steady; confidential place to pause; see themselves clearly; and rebuild the internal steadiness that work and life often erode.

Nothing needs to be performed or shared publicly - this is quiet work, done at the leader's own pace.

This is not about becoming someone new. It's about coming home to the person they are.

My leadership coaching clients experience: deeper clarity; renewed grounding; healthier boundaries; more intentional choices and a leadership presence that feels calm and authentic.

Leadership Coaching

Client Experiences

Reflections from individuals and leaders who've worked with Rochelle

Bonita Dordel

Bonita Dordel

Communications Leader

Rochelle creates space for deep reflection and real transformation without being prescriptive. She combines sharp intuition with genuine empathy, helping you navigate complex situations with clarity and resilience. Instead of offering quick fixes, her coaching draws out insights that lead to meaningful, sustainable change.

Filitsa Tsiama

Rochelle's coaching places authenticity and values at the centre of leadership development. Through a thoughtful blend of reflection and evidence-based practice, she helped me navigate complex challenges with greater confidence, resilience, and clarity — in a way that truly reflects who I am.

Aziz Ali Boghani

Aziz Ali Boghani

Senior Risk Manager | Business Transformation Leader

Working with Rochelle has been deeply transformative. She brings empathy, wisdom, and practical guidance together in a way that makes growth feel accessible and sustainable. Her approach balances strength with softness, creating space for self-awareness, courage, and meaningful leadership development.

Emily Murphy

Emily Murphy

HR Leader

Rochelle challenged me to think differently about difficult questions, helping me navigate career decisions with greater clarity and intent. Through our work together, I was able to define my values and act in ways that feel authentically aligned with who I am.

Radley Vickery-Biddulp

Radley Vickery-Biddulp

Commercial Lawyer

Rochelle creates a coaching space that is both supportive and challenging. Her thoughtful, human approach helped me gain confidence, clarity, and a renewed sense of direction. I consistently left our sessions with a clearer perspective and fresh energy.

Ana Grace Burkhardt

Rochelle's coaching has significantly deepened my self-awareness and changed how I approach challenges. She helped me focus my energy more intentionally, reframe situations with clarity, and develop a more constructive, grounded perspective — both personally and professionally.

BESPOKE LEADERSHIP & TEAM EXPERIENCES

Leadership teams rarely struggle because of capability.

They struggle because of pace, misalignment, and disconnection.

Most leadership teams today are navigating: accelerating pace; constant change; unspoken tension; emotional fatigue or loss of connection.

I design and facilitate leadership experiences that help teams to: slow the internal pace; reconnect with themselves and each other; realign around what truly matters and lead from a grounded, centred place.

These sessions are intimate, reflective, and tailored to your organisation's needs.

They work especially well during: offsites; restructures; transitions; culture shifts or moments of strategic reset.

Bespoke Leadership & Team Experiences
Keynote Speaking & Leadership Conversations

KEYNOTE SPEAKING & LEADERSHIP CONVERSATIONS

Calm, human, story-led conversations that invite people back to themselves.

I offer: fireside conversations; leadership dialogues; panel discussions and reflective talks.

These sessions create space for people to recognise themselves in the content and explore grounded ways of navigating pressure without losing their sense of self.

This isn't motivational speaking. It's a juncture to build awareness, presence, and alignment.

From the Room

Voices from those who've experienced Rochelle's work live

Rozanne Leyds testimonial
Rozanne Leyds

Partner, KPMG

Leago Tladi testimonial
Leago Tladi

Supervisor, KPMG

Rochelle Trow

A place to pause, reflect, and reconnect.